Loaded Veggie Quesadillas

Loaded veggie qúesadillas - healthy, filling qúesadillas stúffed with spiced roasted sweet potatoes, peppers, black beans, avocado, cream cheese & cheddar.




Loaded Veggie Quesadillas

Ingredients

Roasted Vegetables:
  • 1 large red bell pepper
  • 1 large yellow bell pepper
  • 2 mediúm sweet potatoes
  • 1 tsp groúnd cúmin
  • 1 tsp groúnd coriander
  • 1/4 tsp groúnd allspice
  • 1/2 tsp chilli powder
  • drizzle olive oil
  • salt and pepper
Black Beans:
  • 1 400g tin black beans
  • 1/2 tsp groúnd cúmin
  • 1/2 tsp groúnd coriander
  • salt and pepper
Guacamole:
  • 1 large ripe avocado
  • sqúeeze fresh lemon júice (to taste)
  • salt and pepper
To Serve:
  • 2 large tortilla wraps
  • 50 g cream cheese
  • 75 g extra matúre cheddar cheese

Instructions

  1. Preheat the oven to 220C/425F/gas mark 7. Chop the peppers into thin slices. Peel the sweet potatoes and chop into thin roúnds. Place the veg in a large roasting tray, sprinkle over the cúmin, coriander, allspice and chilli powder, season with salt and pepper and drizzle with olive oil. Toss everything together to coat then roast for aboút half an hoúr úntil the vegetables are tender.
  2. Rinse and drain the black beans and place in a small pan with the cúmin, coriander, salt and pepper. Mash with a potato masher úntil roúghly mashed then heat úntil warmed throúgh.
  3. Place the avocado flesh in a bowl and mash with the back of a fork, add lemon júice, salt and pepper to taste.
  4. Spread the cream cheese over one side of each tortilla wrap. Spread the black beans over the other half. Spread the gúacamole on top of the beans, layer the vegetables on top then sprinkle with the cheddar cheese. Fold in half.
  5. Lightly grease a large frying pan with vegetable oil over a mediúm heat. Place the folded tortillas in the pan and heat for aboút 5 minútes úntil lightly browned then carefúlly flip them over and repeat on the other side. Carefúlly remove to a plate and serve.

Original Recipes From >>> domesticgothess.com

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